I am so excited to introduce you to this week’s athlete. His name is Ken Melotte and it has been so much fun getting to know this guy. It’s a happy side benefit of working on this blog. Ken started at CrossFit 920 in August of last year. He came to the gym because he wanted to work on strength. He has been an athlete most of his life and continues to play and coach soccer. His wife Michelle has been going to this gym, so he thought he would give it a try (because really, it’s all any of us talk about). Coach chose the word Pride for Ken. Synonyms of this word include: pleasure, joy, delight, gratification, fulfillment. Ken does take great pride in what he does and what those close to him do. It is really fun to watch how he continues to meticulously work on a movement to get it just right.